Camp begins at 7:00 am and will end between 9:00 am and 10:00 am each morning; some afternoon runs may occur for varsity in July. Mileage and daily routines will depend on the age and experience of the camper. Workouts are designed to be physically and mentally progressive for female athletes entering 6th through 12th grade. Incoming freshmen planning to join the IHSA competitive season are strongly encouraged to join the summer program and all returning athletes to ensure our program is building a foundation of success for the 2024 season. This year 5 conditioning days will include learning our program routines for strength, injury prevention, and yoga!
Middle School athletes are welcome and encouraged to register! We welcome newcomers as a way to build skills, confidence, mindful practice, join program culture, and foster our program's rich tradition all while running with other female distance runners!!
Campers must provide their own transportation to all practice sites. Each participant will receive a camp t-shirt. No refunds are available once camp starts.
For more information, please get in touch with Coach DeAngelis at ldeangelis@elmhurst205.org
Monday, Tuesday, Wednesday, Friday -Meet at York Outdoor Track
Thursday - Meet at Beren’s Park
Cost $200.00
Dates:
June 16 - 18 (Monday - Wednesday) - CONDITIONING
June 24 – 27 (Tuesday - Friday) CONDITIONING/RUNNING
June 30 - July 2 (Monday - Wednesday)
July 8 - July 10 (Tuesday - Thursday)
July 14 - July 17- (Monday - Thursday)
July 21 – July 24 (Monday - Thursday)
July 28 - July 31 (Monday - Thursday)
